Mini Banana Quinoa Colada
Muffins
Gluten-free,
sugar free, fat free, dairy free and salt free
Makes about 24 mini muffins
Ingredients
½ cup quinoa flour
2 tsp baking powder
4 tsps stevia
1 ripe banana
¼ cup crushed pineapple
1 cup cooked quinoa
1/4 cup almond milk
1 egg white
1 tsp vanilla or rum
extract
1/4 cup toasted coconut
Directions
Mix quinoa flour with
stevia and baking powder.
Mash banana, beat the
egg white and mix together, with vanilla and pineapple. Mix in almond milk and
the cooked quinoa.
Mix dry ingredients into
wet ingredients. Spray muffin tins liberally and spoon batter into tins.
Sprinkle top with coconut. (I only partially toasted the coconut, so that it
wouldn’t be overly toasted after baking. You could probably use it without even
bothering to toast it first.)
Bake for 9 mins at 450F.
Keep an eye on them so they don't burn.
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